Posted by ace on December 23, 2009, at 3:18:18
In reply to Re: Rejection sensitivity and I want to die again, posted by emmanuel98 on December 22, 2009, at 22:06:34
> Do you see a therapist? It really sounds like you get caught up in intensely negative self-talk. I used to have the same issues -- I'm not good enough, I'm a failure -- and therapy really helped me with that.
I agree. But why can't people institute their own psychotherapy?
Buy a book on CBT and be their own therapists.
poster:ace
thread:930381
URL: http://www.dr-bob.org/babble/20091217/msgs/930471.html