Posted by saturn on October 1, 2006, at 19:09:15
In reply to Re: Bright light therapy. It really does help., posted by jealibeanz on October 1, 2006, at 18:08:09
> Does the "blue light" actually appear blue? That seems odd to me. Do you use it in the morning or at night? I know most recommend mornings, which really isn't possible for me.
Hi Jealibeanz
There is just a tinge of blue (though there is a model which actually has a tinge of green, though it technically emits wavelengths withing the blue spectrum). It is usually recommended to be used in the morning. I use it while at my computer in the a.m. Hope you're doing better. Saturn.
poster:saturn
thread:689688
URL: http://www.dr-bob.org/babble/20060927/msgs/690917.html