Posted by Phillipa on February 9, 2006, at 21:37:46
In reply to My worst enemy......, posted by willyee on February 9, 2006, at 20:16:25
Night willyee count some sheep for me. And reading and a heating pad in bed put me to sleep . it relaxes me. No meds. Even though I take 5mg of valium I know that isn't the reason I fall asleep as I am asleep before the med has had time to work. So the above may be an option. At least try it even if you don't like to read. And have fun at the party. Love Phillipa
poster:Phillipa
thread:608110
URL: http://www.dr-bob.org/babble/20060205/msgs/608133.html