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Re: CBT,what is it any good books etc

Posted by cosis on June 23, 2003, at 22:39:22

In reply to CBT,what is it any good books etc, posted by male34 on June 23, 2003, at 15:42:41

> im agoraphobic anxiety panicy person for years im on lexapro w/lil bit of diazapam,but i want to cure myself totaly so someone said try cbt therapy what is it who does it & any good books also, any help please?


Expensive but these audiotapes/workbook helped out a lot

http://www.socialanxietyinstitute.org/audioseries.html


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