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Re: Flax seed oil- Omega 3

Posted by Chloe on April 25, 2002, at 21:01:21

In reply to Re: My Pdoc recommended Omega 3, posted by JohnQ on April 25, 2002, at 18:12:11

I took 6 gram of fish oil for years. Nothing good or bad happened. I truly think it was a waste of money.
Then I tried cold pressed organic flax seed oil 1-2 TBS per day, and almost instantly I felt a lift in my mood. Over two months later I don't get that "elated" feeling anymore, but I do think it is calming in a general way. And it really makes my dry skin and hair soft. It also helps with the TCA induced constipation. All things I did not get with fish oil. I look forward to eating the FSO since it is so much more palatable and tasty (nutty flavor) than fish oil. And, no fish burps. :)

C


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poster:Chloe thread:104030
URL: http://www.dr-bob.org/babble/20020425/msgs/104153.html