Posted by Will_Hung on April 24, 2002, at 20:27:34
Evening all,
Has anybody actually found Omega-3 fish oil useful for depression or, in particular, anxiety? I've seen 'evidence' for Omega-3 efficacy against depression on the 'net. I have SP with depression and have been taking about 2g/day of EPA for a month now. My anxiety has definitely faded a little, but it is hard to say whether the Omega-3 is responsible as I have also started being a bit more rigorous with the moclobemide (ie not forgetting to take it every third day). I'm trying to decide whether to continue with the fish oil as its a bit of a bind gobbling down 10 capsules the size of a small house each day!
Cheers,
Will
poster:Will_Hung
thread:104030
URL: http://www.dr-bob.org/babble/20020416/msgs/104030.html