Posted by NikkiT2 on November 11, 2003, at 17:37:32
In reply to Total retreat to slugsville, posted by noa on November 10, 2003, at 18:45:38
Hey Noa,
I'm so sorry you've been feeling like this. The first thiing I thought when I started reading it was "are you keeping up with your light box and getting enough of it".. Can you turn it on and lie down for a bit, and set your alarm so you don't leave it on too long (if there is a limit).. Atleast it won't be something extra to fit into your day when you're so sluggish, so you won't try and avoid it. (I pplay that game ALOT myself!)
I've been out to do stuff two days running, and its really exhausted me!! And only out in the afternoons! Its terrible!
Now go sit under the light - thats an order
Nikki
poster:NikkiT2
thread:278340
URL: http://www.dr-bob.org/babble/2000/20030702/msgs/278703.html