Posted by stargazer2 on January 11, 2008, at 23:30:02
In reply to Went back to work too soon, posted by Maxime on January 11, 2008, at 19:13:07
What is the biggest stressor at work? Is it the actual work or is it the pressure you may be placing on yourself.
I find that I overreact to stress and internalize it whereas other people can make better judgements of how much stress they can take. I always put myself down for not being able to keep stress as an external event and use it more as a warning than as a measure of how good I consider myself.
Is this what happens to you or is it something else that is making you feel so stressed?
Hoping you can take it one day at a time. That is actually very good advice as long as you put it into practice.
Good luck in getting through each day at work. At least you are trying and this is sometimes all it takes but you have to be kind to yourself while you are still testing the waters.
Stargazer
poster:stargazer2
thread:803662
URL: http://www.dr-bob.org/babble/work/20071028/msgs/805858.html