Posted by jules354 on May 15, 2006, at 12:40:57
In reply to Re: Cut dose to 3.75 last night?, posted by Marian29 on May 14, 2006, at 19:15:54
Marian29, so sorry to hear you're having a hard time. have you tried a different kind of exercise, like yoga or pilates, less high impact, not as easy to punish yourself if you cant do it for too long? or even walking.
i had a lot of weakness and low mood after discontinuing too, and it was so hard not to feel bad about myself. also with the loss of appetite don't forget to eat good food to nourish yourself, even if you dont have the craving for it...this might help lift the depression a bit too.
take care,
jules
poster:jules354
thread:613132
URL: http://www.dr-bob.org/babble/wdrawl/20060505/msgs/644270.html