Posted by Marian29 on May 1, 2006, at 5:57:44
In reply to Re: Cut dose to 3.75 last night?, posted by little mommy on April 30, 2006, at 16:05:07
Little Mommy, when I was pre-menopausal I took small doses of melatonin for sleep, and it worked well (for awhile). Maybe that would be a good solution for you.
I am still struggling with sleep---even with some Ativan, I wake up many times a night. And the other thing I've been noticing is sheer exhaustion during the day. This may be a result of not sleeping, or a direct effect of cold turkey withdrawal. Or maybe the Remeron was giving me artificial energy, which is a scary thought.
I'd love to know what you find out about natural ways to sleep, Little Mommy. Good luck to you!
poster:Marian29
thread:613132
URL: http://www.dr-bob.org/babble/wdrawl/20060412/msgs/638692.html