Posted by Freedom on May 29, 2005, at 10:04:01
In reply to Re:withdrawal from Zoloft -sleep, posted by Helenb on May 27, 2005, at 21:08:44
Thanks for the input on sleep...I pray every night regardless of sleep or no sleep....I am very spirtitual and very into holistic healing. I am taking whatever action I can to help myself as far as relaxation techniques, etc. I also am into structure and go to bed the same time every night. I think everyone is effected differently and what works for you may not work for everyone else....We can do our part, however, the rest is up to biological, physiological, and chemical reactions. I am grateful that I feel so full of energy and I can see clearly now....
> It is amazing how many Drs push antidepressants (i live in Australia), and it is like they are handing out lollies. I'm starting my second week coming off zoloft, i'm actually starting to get sleepy at about 8.30pm (i was never getting sleepy before at all). Hang in there, the sleep does come. I've also started getting into a really good sleep routine, by going to bed at the same time every night, and then waking up at the same time each morning, i really believe that this is working. Also praying for sleep works a treat too.
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poster:Freedom
thread:465261
URL: http://www.dr-bob.org/babble/wdrawl/20050519/msgs/504645.html