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Re: coming off of anti deps after 7 years » owenus32

Posted by 4WD on May 20, 2005, at 16:23:18 [reposted on May 20, 2005, at 23:56:02 | original URL]

In reply to coming off of anti deps after 7 years, posted by owenus32 on May 20, 2005, at 12:12:30

> I'm on klonopin , 1 mg a day and I'm down to 15 or 20 mg of Cymbalta a day becuase it made me super agitated . I have no insurance and can;t go back to doc for more samples of some other drug so I'm just coming off of it. I wonder what will happen? I will pray and etc exercise hopefully get a job and not have to worry about losing my place. It's hard to tell whether you are "happy" orm "sad" when there are real problems going on and also it's hard to tell what normal is after 7 years. One good thing is that Sexual side afeects will finally be gone ! I'd love any input from pscho babble vets or dr bob on stopping ads after long term use.


Go slow! I know you probably have a limited supply but try to taper as slowly as possible. Know that it won't last forever (the withdrawal, I mean). Exercise will definitely help with depression and anxiety. Eat very well. Try to go to bed and get up at the same times each day to minimize possible sleep problems.

And keep posting here for support.

Good luck.

Marsha


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poster:4WD thread:500627
URL: http://www.dr-bob.org/babble/wdrawl/20050519/msgs/500628.html