Posted by bart on April 24, 2005, at 14:57:14 [reposted on April 25, 2005, at 21:29:01 | original URL]
In reply to 3 days off Xanax, posted by chess on April 24, 2005, at 8:13:39
there are some good herbal supplements that might help calm you down like Kava or valerian at night for sleep. Or try eating some plain turkey in large amounts or pasta so that you can get the calming effect from increased serotonin that eating those foods produces.
take it easy though, good luck
poster:bart
thread:489514
URL: http://www.dr-bob.org/babble/wdrawl/20050424/msgs/489515.html