Psycho-Babble Substance Use | about substance use | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

5-HTP and Tyrosine

Posted by max_m on October 13, 2003, at 18:29:16

I have been taking 100mg of 5-HTP with 50mg of Vitamin B-6 before bed time. In the morning, before breakfast I have been taking 1500mg of Tyrosine with 1000mg Vitamin C and 50mg Vitamin B-6. Some days I feel good most of the days but some days not so good. I read that you have to take 5-HTP before you go to bed because it makes you sleepy (never tried it yet in the morning) and Tyrosine in the morning because it keeps you alert. Does anyone have any tips or suggestions on how or what I should take to keep my mood up and to concentrate and get things done?


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Substance Use | Framed

poster:max_m thread:269090
URL: http://www.dr-bob.org/babble/subs/20030903/msgs/269090.html