What improves with sleepiness

Posted by Prefect on October 26, 2016, at 22:07:39

A lot of my mood symptoms (anxiety, inability to concentrate on things I normally enjoy) improve as I get groggy at night and my mind slows down. Would this be a sign of anxiety more or depression? Do depressive symptoms improve as you get sleepy as the night goes on?
I spend a lot of time unable to concentrate which makes me anxious and I wonder if I have depression and whether this is going to take over my life. But would I ever care if if I did have depression? I think the preoccupation itself is making me unable to concentrate.

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What improves with sleepiness Prefect 10/26/16
Re: What improves with sleepiness rjlockhart37 10/26/16
Re: What improves with sleepiness Prefect 10/27/16
Re: What improves with sleepiness rjlockhart37 10/27/16
Re: What improves with sleepiness alexandra_k 10/28/16
Re: What improves with sleepiness rjlockhart37 11/1/16
Re: What improves with sleepiness Tony P 1/17/18

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