Posted by Raisinb on November 10, 2011, at 8:37:43
In reply to Re: DBT » Raisinb, posted by Dinah on November 9, 2011, at 21:32:50
I think the idea is that I have DBT skills training and individual therapy. It's surprising to me that it's so hard to find. I thought it would be more common. In Chicago, there are lots of groups and centers that have sort of DBT influenced stuff going on. I tried one; we drew pictures of our feelings. Not my thing.
poster:Raisinb
thread:1001980
URL: http://www.dr-bob.org/babble/psycho/20111017/msgs/1002115.html