Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Workbook

Posted by pigglet on January 1, 2011, at 11:12:56

My doctor suggested I try the Self-Esteem Workbook about 6 months ago. I bought it and now 6 months later I'm finally ready to start working on it. I think maybe I'll work on it with my therapist, you know, like assignments and then discussing them and how they pertain to my issues.

Has anyone tried it or does anyone know of any other good workbooks out there?

I have BPI, GAD, and ADHD.

Thanks and I hope someone replies. :)

Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in
This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:pigglet thread:975463
URL: http://www.dr-bob.org/babble/psycho/20101228/msgs/975463.html