Posted by Annierose on June 7, 2010, at 22:41:10
In reply to When is it too much therapy?, posted by Verloren on June 7, 2010, at 22:07:27
The therapy relationship is different with increased frequency. I went three times a week for six years and only cut back to twice a week due to money concerns. I do think you are able to dig deeper and stay at a deeper level from session to session.
You could always try it for a month or so and see how you feel. One great thing about most therapists, they let you set the pace and no decision is irreversible.
I liked going three times a week but am adjusting at twice a week.
poster:Annierose
thread:950331
URL: http://www.dr-bob.org/babble/psycho/20100529/msgs/950335.html