Psycho-Babble Psychology | about psychological treatments | Framed
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Re: about therapy

Posted by tetrix on November 20, 2009, at 9:13:56

In reply to Re: about therapy » tetrix, posted by lingonberry on November 18, 2009, at 7:56:35

Thank you so much for your posts and your support.
Lingonberry ( btw I LOVE those), I have reread your post several times and it gave me a lot of hope.

I am in therapy because of drastic changes in my life that lead me to severe depression and anxiety that is causing insomnia and prevents me from leading a normal life.

I have decided to stick with my T and give her a chance and trust the process of therapy. I guess my expectations were too high and my idea of what therapy should be were incorrect.
Seeing her only once a week does make this process unbelievably long and sometimes frustrating but I hope that it will be worth it at the end.

Thank you all again, your posts meant a lot to me.

 

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poster:tetrix thread:926097
URL: http://www.dr-bob.org/babble/psycho/20091022/msgs/926320.html