Re: Distress tolerance

Posted by Angela2 on August 15, 2009, at 21:14:45

In reply to Distress tolerance, posted by Dinah on August 12, 2009, at 12:35:02

So I just wanted to say that I really like this thread and glad you posted it Dinah. I have had 2 instances where I have used distraction and it made the moments where I was distressed more enjoyable.

Thread

Distress tolerance Dinah 8/12/09
...
Distress Tolerance - Distraction Crisis Survival sunnydays 8/13/09
Re: Mindfulness » sunnydays Phillipa 8/13/09
Distress Tolerance - Self-Soothing the five senses sunnydays 8/13/09
Re: Mindfulness » Phillipa sunnydays 8/13/09
Distress Tolerance - Improve the Moment sunnydays 8/13/09
Re: Distress Tolerance - Improve the Moment Sigismund 8/14/09
Thanks, Sunny Dinah 8/14/09
Mindfulness - A small warning Daisym 8/14/09
Re: Distress tolerance » TherapyGirl Dinah 8/14/09
Re: Thanks, Sunny » Dinah sunnydays 8/14/09
Re: Mindfulness - A small warning » Daisym sunnydays 8/14/09
Re: Distress tolerance » Dinah TherapyGirl 8/15/09
Re: Distress tolerance Angela2 8/15/09
Re: Distress tolerance - Pros and Cons sunnydays 8/15/09
Distress tolerance - Observing Breath Exercises sunnydays 8/15/09
Pros and Cons - Pragmatism!!! Dinah 8/17/09
Re: Pros and Cons - Pragmatism!!! Nadezda 8/17/09
Re: Mindfulness - A small warning » Daisym Maxime 8/17/09
Re: Pros and Cons - Pragmatism!!! » Nadezda Dinah 8/18/09
I had reason to practice today Dinah 8/18/09
Re: I had reason to practice today » Dinah Phillipa 8/18/09
Knitting backseatdriver 8/25/09
Re: Knitting is great » backseatdriver Angela2 8/29/09

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