Posted by Dinah on April 12, 2009, at 16:49:28
In reply to Re: Nadezda? » Dinah, posted by Nadezda on April 12, 2009, at 15:57:18
> I don't get upset the way I used to-- I know we;ve just had a bad day.
That is a pretty important step forward right there. I sometimes think it's the most important step forward. Perspective, being able to hold onto the good during bad times. Not doubting the reality of what you also know to be true, because life is full of contradictions.
My therapist and I are doing well. It's not the honeymoon phase or anything. I'm very aware of his weaknesses. And some of the energy has left. We have to work harder now to create the therapeutic space, I think, and keep from "chatting".
I think recently I even became aware of ways that I was still idealizing him, as ridiculous as that sounds. But I can't remember what that great insight was, so I've apparently put that aside for the moment. :)
I've missed you and your insightful posts. And I miss the others you mentioned as well. I hope all are well.
poster:Dinah
thread:890084
URL: http://www.dr-bob.org/babble/psycho/20090328/msgs/890182.html