Posted by raisinb on February 13, 2009, at 20:19:58
In reply to Stress, posted by wittgensteinz on February 13, 2009, at 17:23:06
Witti--
I'm sorry you're feeling so stressed. First, call your pdoc again. I don't know how it works where you are (UK?) but presumably they can call in a prescription for you--?Second, try not to beat up on yourself and (if you can) try to stop those anxious, circling thoughts about your deadlines. Often, I stress because of guilt about not doing enough, but then I notice I get a lot more done when I am calm.
Peace to you.
poster:raisinb
thread:879955
URL: http://www.dr-bob.org/babble/psycho/20090129/msgs/879987.html