Posted by Sharon7 on February 10, 2009, at 16:42:37
In reply to Therapy is so not linear- but I wish it was..., posted by workinprogress on February 10, 2009, at 10:11:30
Hey, Work in Progress. I hear you. I'm pretty much where you are. In therapy for 1.5 years. Have the whole transference thing going on with my T, too.
Just allow yourself to feel what you're feeling. Try not to put a time limit on it, though. This is all new to me, too, but it could be this is actually a critical part of the therapeutic process. My guess is that it will pass.
Be kind to yourself. Know that the way you're feeling is not your fault, and from what I can tell, it's completely normal. It'll get better.
Sharon
poster:Sharon7
thread:879225
URL: http://www.dr-bob.org/babble/psycho/20090129/msgs/879285.html