Posted by Nadezda on December 19, 2008, at 15:22:55
In reply to T is calling my pdoc for me today, posted by Partlycloudy on December 19, 2008, at 9:54:21
PC,
"It" is not all true. It's a bad story about yourself that makes itself felt sometimes and that you're vulnerable to right now. That's really a sad and unfair thing, but it doesn't make you a mess. You're not a mess. Like Llurpsie said, you're PartlyCloudy, and that's not a mess, that's a very valuable person, whom we've come to know and care about.
It sounds like you really had a bad fall-- and that itself can cause anyone to feel upset and like they've lost control. It can be a really scary thing at times, when you hurt yourself out of the blue-- but you're okay. That's the important thing.
Don't you have any pain meds you can take? You definitely need rest. No wonder you feel awful-- lack of sleep is enough to rupture my mood all by itself. and it makes it possible for all sorts of other bad thoughts and feeling to gain a foothold-- So maybe your pdoc or regular doctor can call in something for pain.
Remember, PC, lack of sleep, hurting yourself, having your face hurt-- all those things alone can really tear away your sense of security. But you'll get to a better frame of mind. Even when the winds are roaring in the background-- feeling better isn't as far away as it seems.
Nadezda
poster:Nadezda
thread:869604
URL: http://www.dr-bob.org/babble/psycho/20081219/msgs/869669.html