Posted by onceupon on October 20, 2008, at 13:05:41
In reply to Just out of sorts, can't understand it, posted by rskontos on October 20, 2008, at 12:46:49
I hear the voice of Depression in what you're writing. It sounds loud and overpowering, and as if it might be drowning out other voices. So I'll shout: COME ON BACK, RSK! If you can. And if you can't right now, that's OK too. I don't know you, but I'm willing to talk if you'd like.
I doubt your therapist is wasting his time with you, and I'm willing to bet you're not a lost cause. Don't get me wrong, I think I know *exactly* where you're coming from and it's a painful place.
What would be most comforting for you right now? Tea? Sleep? Getting outside? Calming scents? Meditation? Driving aimlessly? Exercise? Snuggling up? I wish for you whatever might help you feel some peace.
Take care,
onceupon
poster:onceupon
thread:858429
URL: http://www.dr-bob.org/babble/psycho/20081018/msgs/858437.html