Re: I'm never going to be well

Posted by JayMac on September 22, 2008, at 17:37:31

In reply to Re: I'm never going to be well, posted by Dinah on September 22, 2008, at 14:47:22

Hugs!!!
The last time I was feeling completely miserable and depressed I emailed my T. She responded and suggested that I make a huge effort and plan things to do (going out with friends, exercising, running errands, etc). She also suggested that I take extra care of myself. Although I didn't FEEL like doing anything, I forced myself and the actions associated with being busy and taking care of myself make me feel better.
Keep us up to date =)

Thread

I'm never going to be well Dinah 9/22/08
Re: I'm never going to be well Dinah 9/22/08
(((((((((((Dinah)))))))))) (nm) JoniS 9/22/08
Re: I'm never going to be well JayMac 9/22/08
Re: I'm never going to be well » Dinah Partlycloudy 9/22/08
Re: I'm never going to be well » JayMac Dinah 9/22/08
Re: I'm never going to be well » Partlycloudy Dinah 9/22/08
Thanks » JoniS Dinah 9/22/08
(((((((((((((((((((((((Dinah)))))))))))))))))))))) (nm) muffled 9/22/08
Re: I'm never going to be well DAisym 9/22/08
Re: I'm never going to be well Phillipa 9/22/08
Re: I'm never going to be well » Dinah Tabitha 9/23/08
Re: I'm never going to be well » Dinah seldomseen 9/23/08
DINAH WaterSapphire 9/23/08
Re: I'm never going to be well » DAisym Dinah 9/23/08
Re: I'm never going to be well » Phillipa Dinah 9/23/08
...
Re: DINAH » Dinah Phillipa 9/23/08

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poster:JayMac thread:853449
URL: http://www.dr-bob.org/babble/psycho/20080920/msgs/853482.html

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