Posted by LlurpsieNoodle on October 3, 2007, at 15:28:22
For 5 days now, and it's not helping my mental health. I'm worried about relapse into craziness. Having trouble curbing SI and SI. Not really taking any action on those urges, but they upset me. missed my meds 2 days in a row and then overdosed. predictable "sensory disturbances" incl. flashbacks. racing thoughts. panic. hallucinations?
Two suggestions T made- 1. that I take xanax at dinnertime to thwart the hour of self-destruction that occurs around bedtime. 2. That I exercise to help me sleep better at night.
So I went jogging.
T is not worried about relapse. Says that given the stress of this week it's understandable that I've been having a hard time coping.
Me and T are getting along dandy. He told me that I am a very hard-to-read person. This is satisfying to me, because I despise feeling transparent, and wearing my misery on my face. He also makes me laugh and I make him laugh too. Sometimes life is just SO ridiculous that laughing is the only appropriate response.
Remind me to take my meds as indicated.
Also been battling bacteria. They are very resistant. ))))pain((((
((((diet ginger ale))))
noodle
poster:LlurpsieNoodle
thread:786699
URL: http://www.dr-bob.org/babble/psycho/20070929/msgs/786699.html