Posted by fallsfall on September 18, 2007, at 19:51:23
In reply to Re: How long into therapy can you see progress? » fallsfall, posted by Girlnterrupted78 on September 18, 2007, at 0:03:54
http://psychologytoday.com/pto/methods.html
This is a brief description. Google psychodynamic and "cognitive behavioral" to find more (and any other types you are interested in). Have you asked your therapist what kind of therapy she does?
My depression was diagnosed 12 years ago. I did 8 1/2 years in CBT - but it wasn't the right therapy choice for me. I've been in psychodynamic for 4 and it has worked wonders. I have taken as many as 9 medications at a time. Right now I am on only Prozac.
Many studies find that a combination of therapy and medication is the best bet.
Good luck!
poster:fallsfall
thread:783392
URL: http://www.dr-bob.org/babble/psycho/20070916/msgs/783797.html