Posted by DAisym on August 21, 2007, at 1:04:42
In reply to difficult session, posted by sunnydays on August 20, 2007, at 21:44:02
>>>>But I got really sad at one point, little girl-ish, and he was trying to keep me adult and he said, "Let's not go down that road," because I get terribly upset if I am feeling like the little girl. And now I feel like I'm not supposed to be sad.
<<<<<I think we had similiar sessions. :( I feel like I'm not supposed to be sad either but this is how I feel. Is it because the younger part holds all the sadness and worry from times past? Or does she want comfort and acknowledgement?
This is very hard work. I know your therapist will help you through it. Try not to worry about him, I'm sure he'll be fine.
And you can be as sad as you need to be. It really is OK.
poster:DAisym
thread:777490
URL: http://www.dr-bob.org/babble/psycho/20070807/msgs/777517.html