Posted by gazo on April 20, 2007, at 8:35:32
In reply to post-therapy follow-up, posted by crushedout on April 19, 2007, at 14:23:00
well, considering the effect she had on you, even now, i would recommend the letter approach... without a return address. Specifically request she not contact you and say that would be damaging. Ethically she would be bound... and you could demonstrate that to a licensing body should she pursue it.
a letter would allow you to say what you need to without having to hear the "yeah but" from her. If she had a powerful infuence over you she would be able to twist you again.
write it, discuss it with you T and then either send it or burn it. Either way... get it out of your heart. Externalize it in whatever way is safest for you.
even write about it just for yourself.. a version in which you can get mad, swear and say whatever you wish you could... but do that one just for you to help work through the anger.
either way... do what you need to find peace and move on. Don't give too much of your soul to this woman again.
much love and peace
poster:gazo
thread:751291
URL: http://www.dr-bob.org/babble/psycho/20070419/msgs/751537.html