Posted by Dinah on January 3, 2007, at 9:51:39
In reply to what to do? so angry, and it scares me **trigger?*, posted by sunnydays on January 2, 2007, at 22:28:35
Please don't hit yourself, hit a pillow that you're pretending is your mother, father, or whatever you're angry with. That makes it clear where the anger is directed.
It's ok to be angry with your family. I think many people are, once they get away from them.
You aren't spending all this time with your family, though, are you? Aren't you leaving soon to spend time with a friend?
poster:Dinah
thread:718732
URL: http://www.dr-bob.org/babble/psycho/20070103/msgs/718849.html