Posted by sunnydays on December 7, 2006, at 9:23:43
In reply to Does anyone have experience with group therapy?, posted by Dunder on December 7, 2006, at 5:39:52
Hi,
I'm in the US, but we've had quite a few posters (and still have, I believe) from the UK, so don't feel weird about that. I am in a group right now. Groups can differ depending on their main focus, and mine is to teach distress tolerance, so it's not so much talking about feelings but more like a class. I would think yours would probably be different, as this is fairly unusual for most other types of group therapy. I do it in addition to one-on-one therapy, and I find it useful. It's nice to know there are other people that have issues too. Also, even though there are so many people, the group therapist tries to let everyone talk and provides insights to everyone. Good luck!sunnydays
poster:sunnydays
thread:711096
URL: http://www.dr-bob.org/babble/psycho/20061123/msgs/711127.html