Posted by Dinah on November 6, 2006, at 17:50:07
In reply to New to therapy....help!!, posted by Meri-Tuuli on November 6, 2006, at 12:02:03
Yeah. It's quite normal. I feel that way a lot, even now.
One thing I've found that helps is to keep an eye on the clock, and start winding down ten minutes or so from the end. Like surfacing slowly in the ocean so you don't get the bends.
poster:Dinah
thread:700896
URL: http://www.dr-bob.org/babble/psycho/20061026/msgs/701014.html