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Re: difficulties with decisions » Franz

Posted by Poet on September 1, 2006, at 10:20:21

In reply to difficulties with decisions, posted by Franz on August 31, 2006, at 15:10:45

Hi Franz,

I have trouble making decisions when I'm depressed. Big and small decisions are equally impossible. I know that I'm getting more depressed when I start being unable to make decisions. It's one of the first signs for me.

If your decision making problems are depression related meds could definitely help. Therapy, too. I've been in therapy for four years and my T is eclectic. She does a variety of stuff including energy work. So I can't really say what type of therapy is the best for depression related decision issues. Hopefully some of the CBT and DBT posters will be able to help more in that area.

Poet

 

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