Posted by ElaineM on July 21, 2006, at 8:57:19
In reply to thanks and another question, posted by sunnydays on July 20, 2006, at 23:25:05
Hi Sunny: If you're having a hard time I think that two sessions would be a good idea. Maybe until you get past this hard part. I go three times a week, and found that it really helped with momentum, and continuity. I usually have problems keeping people in my mind (so when a week-long gap happens my T's tend to seem like strangers -- and I clam-up again). I think more frequent sessions help with that.
I'd say try it for a while, see if there's benefit, and you can drop back down to one at any time. Hopefully it will help you.
:-) EL
poster:ElaineM
thread:668401
URL: http://www.dr-bob.org/babble/psycho/20060721/msgs/668908.html