Psycho-Babble Psychology | about psychological treatments | Framed
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Yes, I just called my T to hear his voice

Posted by madeline on May 13, 2006, at 18:26:59

On the answering machine.

I getting ready to go out to a party, and I'm getting all anxious and worried.

I hyperventilated in the shower.

But, I'm not going to let it get the best of me. I am going to go to that party and try to have a good time. I am going to relax and let people talk to me and talk back. I am going to stay until I feel relax.

I control this (deep breath)

Dammit to hell!!! I am going to go!!!


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Psycho-Babble Psychology | Framed

poster:madeline thread:643606
URL: http://www.dr-bob.org/babble/psycho/20060505/msgs/643606.html