Posted by antigua on May 9, 2006, at 8:21:54
In reply to What do you do with so much anger inside?, posted by happyflower on May 8, 2006, at 19:53:37
well, I took a soft baseball bat and beat it against a wire fence (so I wouldn't hurt anything but my arem) until I was exhausted. I don't know how to release my anger in therapy, but I've found other ways to release it. I felt great afterwards, except for my arm, but I recovered.
best,
antigua
poster:antigua
thread:641534
URL: http://www.dr-bob.org/babble/psycho/20060505/msgs/641647.html