Posted by B2chica on April 14, 2006, at 9:02:28
In reply to I Don't Know, posted by SixSecrets on April 13, 2006, at 16:21:55
this is definately the right place to post. i do want to ask you first if you are in between medications? do you have a pdoc?
i really think some combo of meds could really help you.
it must seem hopeless right now, but i promise you it's not. please hang in there. the others are right, in that if it gets too tough, call for help. 911 or just go into the emergency room.
what types of things do you use for coping skills?my doctor is big on natural stuff to, eating three times a day with 3 or 4 snacks to keep motabilism up (dips in that can feel like depression), and excercize-it effects the brain like some medications.
now it sounds to me like this alone will not be enough to help you right now but i wanted to at least say it.it may not be much help right now but i wanted to let you know i care and we're here to talk.
cares
b2c.
poster:B2chica
thread:632745
URL: http://www.dr-bob.org/babble/psycho/20060406/msgs/633002.html