Posted by All Done on February 14, 2006, at 1:49:28
In reply to Too much Therapy?, posted by Daisym on February 14, 2006, at 0:55:22
Hi, Daisy.
My therapist always likes to remind me that sometimes it's not necessarily clear what path we're on. He usually reminds me of that when I'm wondering why I'm there. Therapy takes on many different forms and we go forward and backward, and sometimes I think we stand still a bit, too.
Maybe you can use this time to work on rebuilding the connection with your therapist. All the pieces are there - some of them just need to be put back in place. So, go as often as you need to in order to do that and you'll be dancing with him again, that I know.
It's okay to be in therapy "just" for *you*. It's okay to make yourself a priority. You deserve to feel better.
Hugs,
Laurie
poster:All Done
thread:609357
URL: http://www.dr-bob.org/babble/psycho/20060211/msgs/609372.html