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I ought to keep a headache diary

Posted by Dinah on January 20, 2006, at 23:37:22

In reply to Breathe, posted by daisym on January 20, 2006, at 19:45:33

But I didn't manage to do it even when I was getting them very frequently. Now that I get them less often, it's even less likely I'll be motivated to be that "good".

But I will try to pay more attention to what happened before a headache. Or try out different things. Like a different form of pre-therapy meditation. :)

 

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poster:Dinah thread:600939
URL: http://www.dr-bob.org/babble/psycho/20060110/msgs/601366.html