Posted by antigua on January 12, 2006, at 9:32:24
In reply to Re: Pfinstegg » littleone, posted by Pfinstegg on January 12, 2006, at 1:16:40
For me, the first part of EMDR was to find a place where I felt safe and comfortable. This was so once we got into the EMDR, the T would bring me back to this place when I got upset or before time was up. It worked well for me. It was a safety net, because so many feelings can pour forth during a session that you do need to have a safe place to return to.
good luck,
antigua
poster:antigua
thread:595631
URL: http://www.dr-bob.org/babble/psycho/20060110/msgs/598296.html