Posted by Miss Honeychurch on December 13, 2005, at 7:42:59
In reply to What causes general anxiety disorders?, posted by lynn971 on December 12, 2005, at 19:31:00
Hi Lynn,
In my case, deacdes of irrational thinking caused my GAD. CBT helps correct that thinking, but it takes WORK. It is not an overnight process, but worth every penny in my opinion. I was able to overcome without medication, but I understand a combo works well.
poster:Miss Honeychurch
thread:588446
URL: http://www.dr-bob.org/babble/psycho/20051210/msgs/588601.html