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I have had good luck with CBT

Posted by happyflower on September 24, 2005, at 21:14:01

In reply to Re: CBT, posted by rabidreader on September 24, 2005, at 14:37:17

I have been doing mostly CBT therapy and it has helped me a lot with a childhood filled with a lot of emotional, physical, neglectal abuse. We have gone way in my past from when I was a baby until the present. We have discused anything that I needed to or wanted to. But we have also tried to enrich my life too in the present. My T uses a lot of stuff, not just CBT, for different things. I have had good luck with it, it has changed my life.


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poster:happyflower thread:558067
URL: http://www.dr-bob.org/babble/psycho/20050920/msgs/559214.html