Going back into therapy (poss trigger)

Posted by cubic_me on September 14, 2005, at 14:01:26

I went to therapy for 2 years, then I transferred to group therapy for 8 months (more than useless for me). I finished individual a year ago and group therapy in May and have been ok, but over the last month or so have been getting worse again. I always thought that once I left individual therapy at that place, I wouldn't need to go back (leaving was so hard I don't like to think I'll have to do it all over again) but my SI and suididal thoughts have been getting worse and I suppose I should either go back to the doctor or the therapist.
I can't talk about my SI/suicidal ideation with the doctor as I don't want it on my medical records (for my career) so T sounds the best option, but so scary.
Has anyone gone back to therapy after a break? Did you just have a few sessions to get you back on track, or more long term? Was it with the same T?

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Going back into therapy (poss trigger) cubic_me 9/14/05
Re: Going back into therapy (poss trigger) » cubic_me Tamar 9/14/05
Re: Going back into therapy (poss trigger) » cubic_me Shortelise 9/15/05
Re: Going back into therapy (poss trigger) » Tamar cubic_me 9/15/05
Re: Going back into therapy (poss trigger) » Shortelise cubic_me 9/15/05
Re: Going back into therapy (poss trigger) » cubic_me Shortelise 9/15/05
Re: Going back into therapy (poss trigger) » Shortelise cubic_me 9/15/05
Re: Going back into therapy (poss trigger) » cubic_me fairywings 9/16/05
Re: Going back into therapy (poss trigger) » fairywings cubic_me 9/17/05
Re: Going back into therapy (poss trigger) » cubic_me fairywings 9/17/05

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URL: http://www.dr-bob.org/babble/psycho/20050912/msgs/555031.html