Posted by Ilene on August 31, 2005, at 20:04:42 [reposted on September 3, 2005, at 3:18:11 | original URL]
In reply to Can you make change to nuerotransmitters by act?, posted by rjlockhart98 on August 31, 2005, at 15:55:27
I'm starting cognitive-behavioral therapy (CBT), which works by changing your thinking and behavior. It works for some people with depression, anxiety, or phobias, but not for others. I don't think it's used for ADHD, but it might help with other stuff.
I.
poster:Ilene
thread:550197
URL: http://www.dr-bob.org/babble/psycho/20050901/msgs/550200.html