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Re: OCD exposure and response prevention » Dr. Bob

Posted by Elle2021 on July 15, 2004, at 19:40:40

In reply to OCD exposure and response prevention « Caper, posted by Dr. Bob on July 15, 2004, at 19:34:22

I think ERP is a great method. You might buy your friend the book "Brain Lock." I have severe OCD and none of the drugs helped me. The type of therapy used in the book seems to have made a world of difference for me. It's great if he wants to read it and do it on his own, or take it to his therapist and have him/her help him with it. Best wishes.
Elle

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