Posted by fallsfall on July 9, 2004, at 19:44:16
In reply to My T says I'm a wreck, posted by gardenergirl on July 9, 2004, at 16:16:01
I *always* analyze everything he says to death.
I think he meant it to be validating - and it *was* validating. So remember that.
You know that you haven't been doing all that well. So give yourself a break! Accept that you have had a hard time, and allow yourself to recuperate. See it as a positive thing that you are doing for yourself (rather than as a failure because you aren't feeling good).
Be patient with yourself. You are worth it!
poster:fallsfall
thread:364471
URL: http://www.dr-bob.org/babble/psycho/20040703/msgs/364531.html