Posted by shadows721 on April 24, 2004, at 14:47:05
In reply to Hurting therapist's feelings?, posted by QuietHeart on April 24, 2004, at 12:40:07
Your question -"Is it silly to think the T will be hurt?"
My answer - I don't think it's projection by caring about your t's feelings. It shows you are a compassionate person. That's a wonderful quality.
Your question - "There is also some general awkwardness in bringing up leaving, how do I bring it up?"
My answer - You can bring up that your wanting to terminate the therapy just as you did here. You express yourself well. Your claiming your feeling better now & you wish to terminate your therapy. If that's how you feel, that's okay.
Your comment - "I am so scared."
My answer - I agree it is scary, do in a way that feels safest to you.
Your question - "Will he suggest a weaning off to make it easier for both of us?"
My comment & suggestion - He may or may not suggest that, but it is ultimately up to you. How would you like to terminate the therapy - gradually or on one day?
Your question - "How will it end?"
My answer- In whatever way makes you feel comfortable. This is your therapy and you end it in a way that is best for you.
Your question - "What will we say to each other at the last session?"
My answer & suggestion- You say what you need to say to him. Perhaps, journaling about this will bring up the things you feel need to be said.
poster:shadows721
thread:339530
URL: http://www.dr-bob.org/babble/psycho/20040419/msgs/339571.html