Posted by shadows721 on April 22, 2004, at 19:14:34
In reply to I think I just quit therapy (long), posted by pegasus on April 22, 2004, at 17:45:26
Your getting space from therapy sounds totally resonable to me. Especially if you don't feel like there is any real movement in it. I think a pause to rethink your therapy is a very healthy step for you to reaccess your therapy. You are calling the shots here and it sounds like a good decision for you. As you said, you still have many choices: resume the therapy at another date, stop it, or find another therapist. You sound like you are in a good place with yourself. It sounds like you have made a lot of positive changes for yourself and feel very strong right now. That's great.:)
poster:shadows721
thread:338926
URL: http://www.dr-bob.org/babble/psycho/20040419/msgs/338944.html