Posted by gardenergirl on April 10, 2004, at 10:55:18
In reply to Re: Extra session next week stressing me out » crushedout, posted by Rigby on April 10, 2004, at 10:17:48
Crushed,
Is it possible that your response to the way she framed the email is because you are anxious about talking with her about her? It sounds like you really wish to, but you said you didn't know what to say. That would make me anxious, I'm sure. Perhaps you and your T could explore together what is bothering you about the relationship. Would that feel safe? Or would it be better to work it out more yourself, first?Maybe you could do a little free associating here or on paper about your T. We could help you look at the pattern that might come out. Just start writing or typing anything that comes to mind about her. If the mind works the way many T's theorize, what is upsetting you will come out. The challenge is to find it in the pattern.
Good luck!
gg
poster:gardenergirl
thread:334773
URL: http://www.dr-bob.org/babble/psycho/20040409/msgs/334866.html